Tag: Ridgewell

Three Easy Ways to Live Longer, Happier

By Sitting, Listening, Reading, and ConversingPart I: # 1 – 3 1. Listen to Birds In a new study, four German scientists demonstrated that listening to bird song reduces depression, anxiety, and paranoia (Stobbe et al. 2022). It is yet another confirmation that being… Continue Reading “Three Easy Ways to Live Longer, Happier”